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erica
@heavygweit
body doubling + daily movement + journaling + eating protein when i take my meds (+ actually taking meds consistently) has been a killer combo for focus these last few days
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erica
@heavygweit
however my sleep has drastically suffered as my body gets used to consistent stimulant consumption 🫠 next step - caffeine reduction
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Zach
@zd
For what it’s worth, I’ve noticed my focus drastically increase with less caffeine, not more
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erica
@heavygweit
I definitely notice that caffeine makes me more tired for sure! Reduce caffeine stimulants but increase meth intake to focus better lmao totally makes sense yep
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