ADHD

body doubling + daily movement + journaling + eating protein when i take my meds (+ actually taking meds consistently) has been a killer combo for focus these last few days

random facts and life excerpts. vulnerability is strength ✨🌈 fullstack & design, building /uno

however my sleep has drastically suffered as my body gets used to consistent stimulant consumption 🫠 

next step - caffeine reduction

Gamer, educator, dev translator | building tabletop.xyz | Writings, memes, thoughts, and mints in /nerdery | lead /tabletop /gaming /sobriety

they really are idk why i was so resistant to taking them 😅

These are my principles. If you don't like them, well, I have others

tell me more about this complex B benefits 👀

Add a Complex B vitamin and report back pls

carwash enthusiast

@ceejifi everywhere else social connections are made