Since getting this CO2 meter, I’ve found there’s a high correlation with being unfocused and/or irritable with 800+ readings. Reminder to get some fresh air, open the window, etc.

Have this our bedroom and noticed CO2 impact sleep 

Removing caffeine improved whoop recovery by 5-8%

working @ /neynar   🪐  casting @ /rish

How late in the day did you consume caffeine? I am a one cup 8a person… nothing after

Working toward a more self-sovereign, creative, kind internet. Husband. Dad. ❤️: 🦉, 🎮, 💻, 🎸🤘🏻. FC OG | FID442 chriskurdziel.com

👨🏻‍🍳 /homemade pot luck dinners zachharris.xyz

Nice! I know Jono (ex CEO of trade). They’re backed by JAB Holdings the RB Family Office. 

If you’re into Aeropress, the Barracco single origin from PQ is 🔥 

(They ship me 2KG bags)

Nice! I know Jono (ex CEO of trade). They’re backed by JAB Holdings the RB Family Office. 

If you’re into Aeropress, the Barracco single origin from PQ is 🔥 

(They ship me 2KG bags)

https://www.pqcoffeeroasters.com/

Aeropress cup - beans via Trade (changes every so often)