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pugson
@pugson
why does my brain fully unlock at 11pm even when iβm tired and didnβt sleep well. this makes no sense
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Karo K
@serendipity
I noticed if I do the huberman thing and see the sunrise in the morning for multiple days it helps but have not been able to full commit for multiple weeks to know
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studio whimsi
@whimsi.eth
this i also fell off waking up pre-sunrise but it was when i felt best
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