anyone here have a therapist? or have been to therapy? what's your experience with it?

building reel.farm and farcasterstudio.com

therapy is the best investment i’ve made in myself highest recommendation - DBT, EMDR, helped me through several significant life changes over the last few years - it’s been a true privilege

https://legacy.donotresearch.net/authors/jeremiah-currier

and 🚂 /trains

Weird question – is therapy only for when one feels the need for it? I’ve never been to therapy, and thankfully never experienced anything that made me feel the need for it. But do people go to “preemptive therapy” like they go for annual medical checks even when in good health? And maybe uncover latent issues?

PhD in aviation ∩ climate science | Aviator, diver, ETH maxi, nexialist | Host of /diving /ethfinance /eth-staker /geopolitics /science /singapore /thomas

Part of it is just having someone to bounce ideas off of, or talk through “what should I do” scenarios, esp if you don’t otherwise have someone you can do that with. If money were no object some things I would do routinely: massage, chiropractic, therapy