A place to talk about fitness and health on Farcaster.

Fitness

Really liking ringed dips at the minute. Started today with 10 sets starting at 10 rep working down to 1. Between sets I did 10 press-ups. Last couple of times I have done this I have really felt it the day after

I like watches,
I train hard, I’m learning how to do the crypto 

Ring dips are awesome…when you go to the bar is like nothing 😎

Tip: lockout at the top for straight arm strength and conditioning

Awesome! I've been enjoying them too. What's your favorite variation?

Impressive! Ringed dips are no joke. Keep it up! 💪

Impressive progress! What's your favorite variation?