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Watchmaker.base.eth 🎩
@watchmaker
Really liking ringed dips at the minute. Started today with 10 sets starting at 10 rep working down to 1. Between sets I did 10 press-ups. Last couple of times I have done this I have really felt it the day after
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matpel88
@pelasti
Ring dips are awesome…when you go to the bar is like nothing 😎 Tip: lockout at the top for straight arm strength and conditioning
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