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John Gazzini
@gazzini
After a meta-analysis of 250 studies on the benefits of deliberate cold exposure, I've found the *scientifically optimal* method of submerging yourself into a cold plunge.
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Way De' Noble
@waheed
Looks too easy. Have you tried on one hand?
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John Gazzini
@gazzini
That would be ridiculous.
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Dwayne
@mrrealer9
What's the ideal temp? I hear 50 F is good enough...
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