Fitness

A place to talk about fitness and health on Farcaster.

Anyone into jumping rope?

I need to add some cardio to my lifting and I do not like jogging, elliptical, etc. at all 😅

i am! here's a vid from sept https://streamable.com/lenxg9

what kind of rope are you using?

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I do not have one yet! anything to avoid? I love the cw&t one but it’s expensive and I don’t even know if I’ll like doing this yet 😅

whoa, that looks beautiful but completely unnecessary haha, looks like it's just an aluminum handle with a regular PVC cord (which will wear down over time)

i'd avoid a crossfit speed rope personally, great for double unders and triple unders, but not enough feedback for me for any other tricks

i have a $15 jumprope, 8" handle and standard 5mm PVC cord - think it was from either amazon or buyjumpropes.net (they've rebranded?) - have heard good things about doperopes.com too

https://www.crossrope.com/ is what people usually upgrade to

i'd recommend any 5mm PVC rope, handle length is just preference