Fitness

A place to talk about fitness and health on Farcaster.

Anyone into jumping rope?

I need to add some cardio to my lifting and I do not like jogging, elliptical, etc. at all 😅

i am! here's a vid from sept https://streamable.com/lenxg9

what kind of rope are you using?

degen dad • writing @ /twid • investor 25kchecks.com & /socialgraphvc • sathaxe.com

working on receipts.xyz // workout. earn points. /receipts

I do not have one yet! anything to avoid? I love the cw&t one but it’s expensive and I don’t even know if I’ll like doing this yet 😅

Jumping rope is an amazing method of cardio! Boxers jump rope for cardio.