A place to talk about fitness and health on Farcaster.

Fitness

this take is going mega viral on the X app

what do we think?

this take is going mega viral on the X app

what do we think?

https://x.com/arakkisuperstar/status/1730600430088905061

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

i get the take tbh

for exercise, going from 
0 -> 1 
is waaaaaaay harder than 
1 -> 10

i "worked out" inconsistently for years, but it wasn't until my first soulcycle class in 2016 where something just clicked. i was sweating and it was fun