Fitness

A place to talk about fitness and health on Farcaster.

Hello !

I assume most of you train for hypertrophy, so to be bigger. Have you considered training differently? Strength, crossfit, calisthenics, etc. 

I trained for hypertrophy for 10 years, and after starting to diversify, such as powerlifting, crossfit, running, I feel like I just started training again🤩

Smart contract god, athlete and teaching assistant at university, and in the freetime, TechHouse DJ.

Airdrop hunter

iT guy🤓

Midjourney iz art?🤫

DEGEN 

You won't regret

Anyway, it seems I've lost my motivation lately.. idk why🥲

it happens, you need to have discipline and focus on other things more, and then the motivation will come back💪🏼

it’s a phase bro, don’t give gym up completely, and it will be good💪🏼💪🏼

Well it seems I don't 

Or it is just a phase...