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Dan
@vandan
Hello ! I assume most of you train for hypertrophy, so to be bigger. Have you considered training differently? Strength, crossfit, calisthenics, etc. I trained for hypertrophy for 10 years, and after starting to diversify, such as powerlifting, crossfit, running, I feel like I just started training again🤩
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captainrobot.eth 🎩🔵
@captrobot
Yes ofc calisthenics 💪
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Dan
@vandan
it is on my list too💪🏼
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captainrobot.eth 🎩🔵
@captrobot
You won't regret Anyway, it seems I've lost my motivation lately.. idk why🥲
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Dan
@vandan
it happens, you need to have discipline and focus on other things more, and then the motivation will come back💪🏼
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captainrobot.eth 🎩🔵
@captrobot
Well it seems I don't Or it is just a phase...
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Dan
@vandan
it’s a phase bro, don’t give gym up completely, and it will be good💪🏼💪🏼
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