Fitness

A place to talk about fitness and health on Farcaster.

How often do you go to the gym and how often do you do cardio? Do you do both ?

I am trying to set up my new split and include running and looking for ideas, was thinking 3-4 gym and 2 running😅

Smart contract god, athlete and teaching assistant at university, and in the freetime, TechHouse DJ.

Airdrop hunter

iT guy🤓

Midjourney iz art?🤫

DEGEN 

my respect brother, keep slaying it💪🏼

nah, i workout 2x a week or so

cardio in my calisthenics workouts

I'm a DEGENerate like all others so let's spend our allowence together !

https://www.instagram.com/adrian.marian.s/


i am you, from a different point of view /unfold

i like it too, learned to do it well at kickboxing classes where i would slam it into my toes, as we were barefoot😂

i think it s fun to include some cardio as well. i fking love jumping rope xD

Weights 5-6 days a week, cardio never, LOL