Success isn’t just about what you achieve, but how you handle setbacks along the way.

Strength isn’t always loud, sometimes it’s quiet resilience.

The small wins matter. Celebrate progress, even when it feels insignificant—each step brings you closer.

Sometimes, letting go is the hardest thing.

Life doesn’t have to be perfect. It’s the imperfections that make the journey worth experiencing and learning.

Every day is an opportunity to begin again. Don't let the past hold you back from moving forward.

You’ll never be ready, and that’s okay. Start anyway, because progress begins with the courage to begin.

I went from not working out at all 2 years ago to slowly ramping up to working out every day now (Pilates + lifting). I know everyone says it but another data point it changed my life. Calmer, better sleep, no more back pain, more confident, led to eating healthier, get sick less

farcasterunion

Since Spam labels are now public, I’ve spent some time looking at things these accounts have in common vs accounts that don’t get labeled and this is my initial advice for people who’ve been labeled. 

1. STOP sharing frames. If you didn’t build it, don’t share it. 
2. Stop recasting. Instead, quote cast and spell out why you are sharing it. What makes this worthy of being shared?
3. Ensure 80% of your timeline is original content. Don’t steal it from the web, make something unique and genuine. It better to not cast at all than to cast slop. 
4. Only reply to people in channels. If someone casts to their home feed and doesn’t follow you, don’t comment. 
5. Stop tagging people. They don’t get notified of the tags anyway. It’s pointless to tag them.

Generally good advice, but I want to correct a few misconceptions: 

1. Posting frames is not bad
2. Recasting is not bad 

The best advice is to post original thoughts. It's OK to quote, reply to, tag and engage with someone when you have something useful to add.

My ETH portfolio feels boring.

Anyone else?

Obsidian

Obsidian 1.8.3 (early access) is now available to Catalyst members for desktop and mobile

Release notes:

Obsidian 1.8.3 (early access) is now available to Catalyst members for desktop and mobile

Release notes:
https://obsidian.md/changelog/2025-01-28-desktop-v1.8.3/

Sablier | Token Distribution

~14.7k website visitors on http://app.sablier.com yesterday

Rainbow

Ephemeral casts about the attention economy.

hey we just rolled back a deployment of our pricing service. it should have fixed the issue

rainbow had some wack pricing data for the last day or so, we just pushed a fix. pls ping if still seeing bad prices

Memes

new /memes experiment:

1. create a memecoin in /memes by tagging @clankpad with a name, ticker, and image

2. top cast on channel leaderboard each day is automatically launched as a token https://www.clankpad.com/contest

3. trading fees split 40% creator, 40% clanker, 10% memes channel subscribers, 10% clankpad

A token launchpad for every community on Farcaster, powered by @clanker

fc-updates

New notification on Warpcast: casted for the first time in a while

- For people you already follow, we will send you an in-app notification if the first time they cast after a few weeks (or months) away

- Goal is to help people re-engage people who are popping back in to FC to check things out

Base

skininthegame

Appreciate the love on my walk and talks

The series needs a name. The current leader is “Random Walk.” 2-4 mins of me walking and talking with friends outside of crypto included occasionally.

Reply with your best name idea

1 ETH if I use it

twilightgrape

@twilightgrape