Fitness

A place to talk about fitness and health on Farcaster.

I can't tell y’all how much I'm enjoying hitting the gym these days. I'm also love that I can now run for 15 minutes straight at 8 km/h. Leveling up, slow and steady 🤌🏼✨

manic pixie scream girl | writing comics at /covenclassics | www.covenclassics.com | /brunette-brigade /manga-anime /community | https://x.com/rakshitaphilip

Congrats! Slow and steady is much better than exercise binging then crashing and burning (I keep telling myself).

Artsy-fartsy dog mom. Owner of /acrafterscove, /trishd, and I collab with /blxstonesnctuary. trishd.bsky.social

My main exercise is walking and it's going well. I'm down 11 pounds so far with a combination of walking, eating healthier, and medical help. I agree about the habit thing. I really feel it if I don't get enough movement and not just physically.

how's your fitness journey going? I've realised that working out is really a habit thing, once you get into it it's hard to get out of it. Iykwim