Fitness

A place to talk about fitness and health on Farcaster.

I can't tell y’all how much I'm enjoying hitting the gym these days. I'm also love that I can now run for 15 minutes straight at 8 km/h. Leveling up, slow and steady 🤌🏼✨

manic pixie scream girl | writing comics at /covenclassics | www.covenclassics.com | /brunette-brigade /manga-anime /community | https://x.com/rakshitaphilip

Congrats! Slow and steady is much better than exercise binging then crashing and burning (I keep telling myself).

Artsy-fartsy dog mom. Owner of /acrafterscove, /trishd, and I collab with /blxstonesnctuary. trishd.bsky.social

how's your fitness journey going? I've realised that working out is really a habit thing, once you get into it it's hard to get out of it. Iykwim

Congrats to you for that, I feel like working out has also helped me a lot with self love. It feels like an act of love towards myself. Makes me proud and want to care more. 

My main exercise is walking and it's going well. I'm down 11 pounds so far with a combination of walking, eating healthier, and medical help. I agree about the habit thing. I really feel it if I don't get enough movement and not just physically.