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TrishD
@trishd
Have you heard of the 45/15 rule? It's work for 45 minutes and relax, play, whatever for 15. Does it help your productivity? I think it'll definitely help my wrists and eyes from working at the computer.
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Rakshita Philip
@awkquarian
Yes, I feel you! Since I shifted to wfh, I gained a lot of weight and that got me worried. So now, I've developed a routine where after every 45 minutes - 1 hour of focused work I take a break to stretch, do some push-ups, or jump rope for a bit.
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TrishD
@trishd
A desk riser is the next thing on my wish list.
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Rakshita Philip
@awkquarian
I’ve never been a fan of standing desks tbh. I want to get myself a desk robot though, just someone to keep me company while I work and remind me to take breaks and drink water.
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