Running

Interesting effects (even on cognitive activity) of pooping before running.

Also this passage is so true:
"Whether or not you can sustain muscle contraction is not really depending on whether your muscle has wrung out the energy, it's whether your brain is able to challenge your muscle."

Interesting effects (even on cognitive activity) of pooping before running.

Also this passage is so true:
"Whether or not you can sustain muscle contraction is not really depending on whether your muscle has wrung out the energy, it's whether your brain is able to challenge your muscle."

https://www.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance

what’re the effects of pooping _during_ running? asking for a friend … 🤣

enjoy cats, running, bread, and a bit of w̶e̶b̶3̶ onchain data

this is the way. glad i know have super intelligence during my runs because of it 😂

I also had that friend… then I created the habit of pooping before going out because I was tired of finding an hidden place during the run 🤣