The best habit I’ve picked up over the last year is always hitting 10k+ steps a day. Rain or shine, sick or healthy, I get it done. Now on a 7 month streak.

I try to walk whenever possible including taking calls and responding to emails/messages.

(Proof of work below)

Co-founder @curated | Angel investor @ todd.capital | YC alum | Farcaster fan | toddgoldberg.com

how much walking time is 10k steps approx?

Depends on the individual (gait, speed, etc) obviously, but I’d say like 1.25hrs.

I hit a lot of it en route to/from the gym and at the gym. Also opt for walking meetings (vs sit down coffee) whenever possible.

cool. that’s motivating

i have been thinking of transforming meetings into audio only. how actually important is it for us to see each other faces? what happens if we don’t see each other and just talk about what we want to talk?