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Louise 💭
@loudesadeleer
Am I the only one who is confused if pilates actually works… or if it’s just a remainder of all the years of strength training? 🧘♀️
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tiny
@tinyrainboot
Yeah, the one at my gym feels like a slightly more intense yoga tbh I try to make my gym time efficient so I dont go very often
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Louise 💭
@loudesadeleer
that's a cool way to think about, too 👀 maybe, I'll keep short pilates sessions as my main thing and surf+strength train 2-3x per week (lol, thinking out loud here)
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