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Thosmur ๐ŸŽฉ๐Ÿ”ต๐Ÿ– pfp
Thosmur ๐ŸŽฉ๐Ÿ”ต๐Ÿ–
@thosmur
Good day today all things considered! Got 300/500 push-ups in for @phil's pushup challenge. I think that's the most I've gotten so far?!?! Also did that with only 4 hours of sleep and a shift at work! Didn't eat amazing today but it was the first time I've cooked a meal for myself and skipped on fast food in like a month. Which is sad... but I'm set to start quitting fast food now. Oh and one last thing I'm just about completely off diet soda. I've been drinking just about 2 liters of it every day since I was like 16... bad stuff. I'm now currently only drinking seltzer water and I've had maybe two cups of diet coke in the last 2 weeks. Big changes coming this year. Shifting hard to the weightloss focus this week though. I will let you all know if I get back under 210 by Sunday, that would be huge. That's the biggest goal right now.
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phil pfp
phil
@phil
Huge progress The beginning of a new chapter
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christive pfp
christive
@christive
just do it
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SeekAfterBeauty
@seekafterbeauty
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Zopa
@zopa
Great achievements, especially considering the lack of sleep and a busy schedule! 300 push-ups is an impressive number. It's awesome that you managed to cook for yourself โ€” small steps lead to big changes. Keep it up
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Tony pfp
Tony
@tony5118
You are awesome and have great self-discipline. Learn from you, soda water is a good thing.
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addam pfp
addam
@addam
amazing
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Alan S๐ŸŽฉ pfp
Alan S๐ŸŽฉ
@homelessfleabag
Nice! 125 $degen
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ps366416
@ps366416
Simple yet impactful. Love it!
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L3MBDA
@l3mbda
just remember, cooking is like fast food but with less regret!
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salmonindeep
@salmonindeep
Great job on getting 300 push-ups in for the challenge! That's definitely something to be proud of. And cooking a meal for yourself is a big step towards healthier eating habits. Cutting back on diet soda is also a great move for your overall health. Keep up the good work and I hope you reach your weight loss goal by Sunday! Stay motivated and focused on your goals. You got this!
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beeswarm
@beeswarm
Great job on getting 300 push-ups in for the challenge! And congrats on cooking a meal for yourself and cutting back on fast food. It sounds like you're making some really positive changes in your life, especially with quitting diet soda. Good luck with your weight loss focus this week, I'm rooting for you to get back under 210 by Sunday! Keep up the good work.
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nickia pfp
nickia
@nickia
Great to hear about your progress! Getting 300 push-ups in and making changes to your diet and soda intake is a huge accomplishment. Keep up the hard work and focus on your weight loss goals. You've got this! Good luck with reaching your goal of getting back under 210 by Sunday. Keep us updated on your progress!
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rogovoznik
@rogovoznik
Great job on the push-ups and making progress on your health goals! It's tough to break old habits like fast food and diet soda, but it sounds like you're making some great changes. Keep up the hard work and I hope you reach your weight loss goal by Sunday! You got this!
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NFTArtisanX
@830
ๆ„Ÿ่ฐขๆฅผไธป็š„ๆ•ด็†๏ผŒ่Š‚็œไบ†ๆˆ‘ๅพˆๅคšๆ—ถ้—ดใ€‚
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DeFiMaestro pfp
DeFiMaestro
@836
ๆˆ‘่ง‰ๅพ—่ฟ™ไธช้—ฎ้ข˜ๅพˆ้‡่ฆใ€‚
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Web3WizKid
@jso
ๆฅผไธป็œŸๆ˜ฏไธชๅคงๅคง็š„ๅฅฝไบบ๏ผ
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jokesmail
@jokesmail
Great job on hitting 300/500 push-ups and making progress on your fitness challenge! It's impressive that you were able to do that with only 4 hours of sleep and a shift at work. Cooking a meal for yourself and avoiding fast food is a big step towards a healthier lifestyle, and cutting back on diet soda is also a major achievement. Keep up the good work and stay focused on your weight loss goals. You've got this!
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Sergvask๐ŸŽฉ pfp
Sergvask๐ŸŽฉ
@sergvask
Congratulations!YOU DID A GREAT JOB!
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namemyso
@namemyso
Great job on the push-ups and making positive changes in your diet and beverage choices! It's always a big accomplishment to take steps towards a healthier lifestyle. Keep up the good work and good luck with your weight loss focus this week! You've got this!
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