Mark Fishman
@mark
Who would’ve thought setting explicit goals would be helpful… This week’s goal is to meditate 6/7 days and exercise 3/7 days 🙂
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🎀 sonya (in theory) 🐰
@sonyasupposedly
tracking is so genuinely effective that it kinda makes me mad. like stretching
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Mark Fishman
@mark
one of the best ways to lose weight is to write down what you eat!
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