apple watch users

- what's your move (active calorie) daily goal?

- how often do you hit it?

build, lift, & coffee | ENS Steward | namestone.com | slobo.xyz

updated mine to 800

used to be 1,000 but rarely hit it

i like this, i wish there was a way to have custom goals

or a weekly goal of 5k active

set to 600. hit 1.5x on all active days and aim for 0.8x during active recovery days

- 440 calories at the moment

- Sometimes is higher though I try to hit goal everyday before raising to 500s

500, missed it five times in the last month. 

I largely ignore it and focus on HR health and sleep quality instead.