A place to talk about fitness and health on Farcaster.

Fitness

One thing I’ve been thinking about is the idea of “having respect for your body”. I often think about fitness as a means of achieving more - running faster, living longer, lifting heavier, etc - but it is also a way of honoring and expressing gratitude for the body you’ve been blessed with.

Yes. Huge facts. It’s a way to do right by yourself

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“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
― Socrates

Quoting Socrates feels like the dumbest thing in the world, but it's literally exactly the feeling you're expressing.

I agree, and when I think about the possibility of respecting my body help me transcend this body as in disembodied transhumanism thanks to technologies, there I start to give out a blue screen.