Fitness

A place to talk about fitness and health on Farcaster.

Still seeing lots of people not using wrist straps to workout their back. If that's you, how do you manage? Feels like I can lift much heavier with straps than without

🌅 Head of Product & dev ~ horizon.io         
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this boggles my mind. People would rather nerf themselves than actually build the muscles that they're trying to target with a lift.