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https://opensea.io/collection/fitness-8
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Sheldon Trotman
@sheldon
gm gm fit folks! Any tips on practicing holding a handstand? Been working on the crow into a handstand. It’s pretty solid but dropping on the handstand quickly.
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ted (not lasso)
@ted
cc @coach-holness maybe?
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alex
@alexgrover.eth
Practicing against a wall is pretty helpful
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Stefen 🎩✈️↑
@stefdelev
This is already really great! I'd say definitely spend time practicing wallstands as well (for the extra shoulder strength) and alternate pushing your feet off the wall into handstand form
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