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https://opensea.io/collection/fitness-8
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Sheldon Trotman
@sheldon
gm gm fit folks! Any tips on practicing holding a handstand? Been working on the crow into a handstand. Itβs pretty solid but dropping on the handstand quickly.
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Stefen π©βοΈβ
@stefdelev
This is already really great! I'd say definitely spend time practicing wallstands as well (for the extra shoulder strength) and alternate pushing your feet off the wall into handstand form
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Sheldon Trotman
@sheldon
Aahhh ok solid! Thanks for that suggestion
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