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Serra Sa
@serrasari
Training for my first half marathon. I’ve got about four months. Any advice from experienced runners? Things you wished you knew before you ran your first marathon / half marathon?
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TheModestThief🎩
@thief
There are free marathon/HM training plans from Nike etc. Don’t overtrain and get injured, take recovery days/run seriously. Depending on your current fitness, prioritise mileage before pace.
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Serra Sa
@serrasari
Appreciate the thoughtful advice 🙏
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TheModestThief🎩
@thief
Thief is not an experienced runner but hope his experience starting from 0 over the past months could help you
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