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kugusha 🦋
@kugusha.eth
Do you track your sleep? If yes, which device do you use? https://x.com/bryan_johnson/status/1824113567316213819?s=46&t=S_3I_XP3T8cHIt9n0AoxoQ
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kugusha 🦋
@kugusha.eth
it’s Oura for me
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albi is /nervous
@albiverse
Pretty good scores ehhh
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kugusha 🦋
@kugusha.eth
Hit a rock bottom before 👀
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albi is /nervous
@albiverse
Are these inversely correlated with Farcaster activity lol
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kugusha 🦋
@kugusha.eth
definitely part of the equation 😅 I could see the next morning if I spend too much time online the night before
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Karo K
@serendipity
Do you notice any correlation with blue light? Curious to see if you’ve recognized any patterns from having access to the oura ring data!
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kugusha 🦋
@kugusha.eth
I would say more of the type of content I consume. If it’s short form dopamine hits, I would have a hard time falling asleep. If it’s some article, I could be fine
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