Fitness

A place to talk about fitness and health on Farcaster.

will argue about how rogue purple tube band is top travel fitness accessory when gym isn’t available

working @ /neynar   🪐  casting @ /rish

Would be very interested in learning more about this

I don’t have pre defined list of exercises, just make them up depending on what I’m feeling for the day 

Rows, pull aparts, resistance push-ups are pretty good to start. Also works for biceps and triceps

Engineer @ Syndicate, prev: Rainbow, Foundation & Cloudflare /poetic-web, builds caststorage.com