Fitness

A place to talk about fitness and health on Farcaster.

I want to have a cold plunge setup at home. 

How should I go about it? Something that does not take a lot of space and preferably portable.

Unlearning. Full time product manager. Part time builder/tinkerer on farcaster. Bots: @nftsoffc.

Idk how rich you are but I feel like a bathtub with two or three bags of ice would do the trick

🕯️They/them. Scaled cos from 0-$300k in arr, 7-35 employees, 0-100k users. Now I make beautiful, functional, and ethically made candles at humankind.place

How often do you want to ice plunge? I feel like it’s doable once or twice a week like any other bath or grocery run

Only a czar in name :)

All for homemade solutions, seems time consuming to me though. Running a bath, having ice cubes handy seems like friction that inevitably will lead to less usage.