Venkatesh Rao ☀️
@vgr
What are the top 3 non-basic ways you reprogram your mood? Ie. beyond coffee, alcohol, sleep, food, exercise Bonus if you can explain the to/from state transitions the specific ways accomplish
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Sachin
@sach
reading a poem: from feeling rushed to slowing it down some of the expanding awareness techniques: from too in my head to noticing new things
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