welter pfp
welter
@fun
anyone here have a therapist? or have been to therapy? what's your experience with it?
16 replies
0 recast
6 reactions

n64jerry pfp
n64jerry
@n64jerry
therapy is the best investment i’ve made in myself highest recommendation - DBT, EMDR, helped me through several significant life changes over the last few years - it’s been a true privilege
1 reply
0 recast
2 reactions

Thomas pfp
Thomas
@aviationdoctor.eth
Weird question – is therapy only for when one feels the need for it? I’ve never been to therapy, and thankfully never experienced anything that made me feel the need for it. But do people go to “preemptive therapy” like they go for annual medical checks even when in good health? And maybe uncover latent issues?
4 replies
0 recast
1 reaction

Ruv pfp
Ruv
@ruthveda.eth
Depends what your intention of going would be? Therapy has helped me see my unconscious patterns. So I say HELL YES to therapy. Imagine a world where everyone was 100% responsible for there emotional triggers, so you know what was our own baggage and what was someone else's?
1 reply
0 recast
0 reaction

Thomas pfp
Thomas
@aviationdoctor.eth
I see pros and cons to preemptive therapy Pro: it may uncover some latent issues you didn’t know you had Con: it may uncover some latent issues you didn’t know you had
1 reply
0 recast
1 reaction