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seneca
@seneca
I turned my kid’s bedroom into a blackhole - zero light to be found anywhere. Heavy blackouts, every little light taped off (eg fire alarm)… you can’t even see your own hand. And it worked! Highly recommend if you’re having trouble getting your little human to nap/sleep.
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JB Rubinovitz ⌐◨-◨
@rubinovitz
same but I do this for myself
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