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Kalen
@rtfkt
If you haven't workout yet due to equipment then don't fret. Here is my old body weight one that you can use Now go get started
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embududu.base.eth
@embududu
great cheat sheet for beginners 🫡🏋️♀️
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Kalen
@rtfkt
I hope more people are willingly to put in the time now to workout! productivity should never come at the expense of your health
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embududu.base.eth
@embududu
100 percent agree on that one when i started i was doing home workout for like 6 months before i entered the gym
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