ADHD

ppl with adhd, what’s a life hack that actually helps you function?

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

ill go first 👇🏾

- i use multiple physical to-do lists to stay organised: a whiteboard, a sticker on my wall, and a list on my desk. 

i need them to be visible cos outta sight, outta mind!!!

- i play "what is this feeling?" from wicked when it’s time to get outta bed or do a boring task hahahah

idk attaching a song to getting things done helps me and its length is perfect for it cos many tasks actually only take a few mins