Linda Xie
@linda
I previously had the misconception of deadlifting mostly as something guys are into but they're now my favorite form of exercise and I only wish I could do it more frequently in a week. Made my back pain go away and entire body feel better plus so fun having personal progression!
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rish
@rish
Yeah great for fixing issues caused by core instability, back pain top of that list
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Linda Xie
@linda
I started doing them in PT sessions for my back!
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