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Rachel

@rachelb

140 Following
54 Followers
Rachel pfp
Rachel
@rachelb
Get ChatGPT to draw an image of how it sees you with this prompt based on what you know about me, draw a picture of what you think my current life looks like It's picked up on the swing dancing and rollerskating for me!
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Rachel
@rachelb
Take psychedelics, read novels. This is how we bridge divides.
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Rachel
@rachelb
Amazing plant collection!
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Rachel
@rachelb
It's the season of colds and sniffles. And being ill this week, I listened to a full two hour Huberman podcast to learn some tips to avoid colds and flus 🤒 To save you time, here are the main takeaways ... 👃 Nose breathing is preventive 🍊 Vit C supplements are not that effective 💊 A supplement called NAC had the highest recommendation for prevention, with medical staff taking regularly, or initially when ill to shorten symptoms 🙌 Zinc also got a mention for prevention 📆 You are contagious when you have symptoms (that two day window is BS). Stay home. 💪 When ill you should rest, light exercise is when mildly ill 🧘‍♀️Good health & sleep will boost immune systems 👁️ We mainly catch colds by unknowingly touching our eyes Stay healthy folks!
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Rachel
@rachelb
Wow your painting is really coming on!
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Rachel
@rachelb
Congrats 🔥
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Rachel
@rachelb
Did you see the earlier post he made today, paying for votes?
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Rachel
@rachelb
That’s awesome!
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Rachel
@rachelb
you know crypto UX is still hard to when Fitbit legit thinks you are doing a workout when you are using it. Heart rate through the roof 🤣
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Rachel
@rachelb
Unblock
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Rachel
@rachelb
Gorgeous late summer evening in London 🧡
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Rachel
@rachelb
Amazing!
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Rachel
@rachelb
The amount of non book content and spam in the recent tab is insane. What’s the best way to tackle this on farcaster?
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Rachel
@rachelb
That’s amazing, Oslo has such cool architecture. Ditto the opera house they have there
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Rachel
@rachelb
The list, Yomi Adegoke
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Rachel
@rachelb
I tried to watch this years ago, but I found it really hard to follow the dialogue as it was quite mumbly and they used a lot of acronyms. Maybe I should try again!
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Rachel
@rachelb
I prefer physical books. I should get a kinda though, it would cut down on clutter.
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Rachel
@rachelb
Are you looking for non fiction or fiction?
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Rachel
@rachelb
😬
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Rachel
@rachelb
Finished reading Fire Rush by Jacqueline Crooks, and while it could have been brilliant- an action packed, journey of self discovery set in 70s/80s UK and Jamaica, set to a dub soundtrack. For me it tried to do a little too much. Fewer subplots and deeper character exploration could have taken it to the next level. Still a decent read though. ⭐️⭐️⭐️
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