I am sold on the idea that my back is fucked up because I sit too much, and I need to be squatting (and standing) more. 

Basically I need a sit/stand/squat workstation. Anyone have something like that that works for them?

I am sold on the idea that my back is fucked up because I sit too much, and I need to be squatting (and standing) more. 

Basically I need a sit/stand/squat workstation. Anyone have something like that that works for them?

https://www.youtube.com/watch?v=965Fwq2aVIo

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I saw these squat chairs that I was considering but they're pretty expensive and having already spent tons of money on Herman Miller chairs I didn't pull the trigger and wanted to try one in person first but didn't find a physical store that kept them...

One of these, for example (not this specific brand, just the first hit when I searched for "squat office chair")

Independent researcher and software engineer.

Oh, that is cool! Maybe I’ll just put a box in front of my chair

One of these, for example (not this specific brand, just the first hit when I searched for "squat office chair") https://pipersong.com/