Priorities this week

1) don’t fall apart

2) get a referral for a therapist

got a referral for therapy but getting an appointment and being assigned to a therapist will take 4-6 months. 

free healthcare ftw 🇨🇦🙃

photographer • gen art noob /priyanka • art subscription hypersub.xyz/s/patronsofblue

A doodler and computerer. I like permissive/permissionless open source, smart contracts, p2p systems, room-scale VR, and NixOS.

shazow.net

Currently: WhatsABI

technically mental health isn't even part of "healthcare" in Canada (yet), so it's kind of a miracle there's any support at all 🫠

📍            zachharris.xyz at your service   🔖

don’t want to opt for 1

started with 2 last year and more this year

3 is what’s left to try.

In America the situation: 

1. Good therapists ≠ take insurance 
2. The ones that do are pill farmers 
3. Avg session $200 - 400 / hour

Mental health treatment:

1. Chemical - Fix with drugs 
2. Physical - Fix with diet & exercise
3. Emotional - Words / CBT / EMDR

Implication is wealthy Americans can afford mental health treatments.