design life to make good behaviors easier and bad behaviors harder.

the simplest thing i can think of that i did a few months ago, towards following the advice below was to delete netflix, prime video and discord from my phone. 

swapped discord with @warpcast on the homescreen.

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Moving gradually from the Old to the New.

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highly recommend implementing it for whatever habit you’re wanting to cultivate or leave behind.

I should adopt this in my life as well.
Too many distractions of late.

artist exhibited transnationally 🎥📸🎞️🎨
backcountry snowboarder / knicks fan         

TYO | NYC | LA  

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IG is a hit or miss for me. i haven’t used it much since end of jan but the beginning of the year i used it a lot bc i was in a very shitty place and doom scrolling reels was easier than facing reality. 
the only reason i use it is bc friends DM me there. but i think i’m very close to deleting it from my phone.

how’s IG going? best decision i made was having the willpower to not ever scroll or watch stories. under 5 minutes daily = replying to DMs or writing posts

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i still have discord on my laptop. i just made it one step harder to get to it and not constantly be checking chats to keep up. 

more about making what’s less productive(bad behavior) for me, hard to reach vs completely abandoning it.

Still not as far as deleting discord but we r working on it. Farcaster is and will defo be the place to be

Optimistic about Web3 and I love building and learning about softwares… bullish on this space 🙃 Artist 🎨🖌️ and a Medic 👨‍⚕️ 

yess!! also stopped bringing laptop to bed recently(7ish weeks). another small step towards making bad behaviors harder. no more watching netflix with the laptop sideways and falling asleep to it. 😂💀

I did the same with TikTok and YouTube and it’s definitely improved my life - less brain clutter and doomscrolling