Fitness

A place to talk about fitness and health on Farcaster.

Day 3 of 12 Days of Christmas - 10 Thrusters @ 75lbs (Rx was 95lbs), 15 bar facing burpees, 20 Thrusters, 25 bar facing burpees, 30 Thrusters, 35 bar facing burpees. 

Slow - 18m 58s. Tough movement for me. 

This is me unable to stand afterwards 🤣

Myth Division maxi check out /mythdivision

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

Sneakerhead + Web3 Baddie + Food & Art Enthusiast 💞 I'm here for the Vibes, Culture and - ofcourse - the Bag

The evil PT who sets our workouts 🙄 🤣 🍖 x500

/moxito, @tipothehat, @rumour ~ Full-stack dev, parent, musician 🎹

5/6 days a week. First thing. Great start to the day

Great workout! I'd feel crushed too with all that effort

How often do you workout?

Rapper, Art maker, Civil engineer, I’m a woman with 2 cats
Trying to produce musics and level up vocals

Happy to be early 

Thank you Nikoo - out for dinner and drinks tonight, no promises for tomorrow 😬 🤣 🍖 x500

Good job 👌👏
Keep going dude 💪💪
30 $degen

microsub.

CEO at Collectors Canyon 
Michael Perry awesome dad by day 
Pokémon Degen by night

Must be exhausting🥲...have a great day fam