nootropics

How to beat the afternoon slump:

→ Deep breathing
→ 3 minute meditation
→ Light stretching
→ Low-dose nicotine (e.g. 1mg)
→ Supplement w/ Rhodiola Rosea
→ Supplement w/ L-Theanine (especially if consuming caffeine)

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Light exercise + NDSR works for me well too.

SubWork - coworking in nature

Took me 30 something years to get off nicotine.... No thank you lol

NSDR is the remedy for me. Btw isn’t L-theanine blocking the prefrontal cortex hence helping sleep?