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Paul Berg
@prberg
How to beat the afternoon slump: ā†’ Deep breathing ā†’ 3 minute meditation ā†’ Light stretching ā†’ Low-dose nicotine (e.g. 1mg) ā†’ Supplement w/ Rhodiola Rosea ā†’ Supplement w/ L-Theanine (especially if consuming caffeine)
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yangwao ā†‘
@yangwao
walk in forest near /subwork šŸ‘Œ
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