Fitness

A place to talk about fitness and health on Farcaster.

I intended to go to the gym today but lost track of time. By the time I looked up from my computer it was 10p and the gym had closed. 

This cast is my public commitment to workout tomorrow morning. I've found that the social pressure helps keep me accountable.

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

Rome, Metropolitan City of Rome Capital, Italy

how long did this take you? 5 trisets sound brutal but super efficient.

Early morning workouts are the best, I highly recommend the use of Cbum’s fitness app for a diverse set of workouts everyday. It’s kept me on my toes for the last 6 months and I always feel like I’m pushing myself. Motivation or lack thereof can def stem from boring monotonous workouts.