Content
@
0 reply
0 recast
0 reaction
Alex Comeau
@alexcomeau
Todays Menu; - 5k outdoor 🏃 - Push day 🏋️ - 3x sauna 3x cold plunge 🥶
7 replies
0 recast
48 reactions
Philippe Castonguay
@phabc
Im sure you know this, but for those who don’t, reminder that cold baths after workouts reduce hypertrophy
0 reply
0 recast
0 reaction
