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Harold Holness
@coach-holness
What’s up Fitcasters! Movement/workout of the day: Pull-ups Every 30sec 4x pull-ups Duration: 5min of work Total: 40x pull ups 💪🏾 Try this out and let me know how it goes!
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Bentrld 🎩
@ojitex
❤️👍 great
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Harold Holness
@coach-holness
Thank you!
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