Bentrld 🎩 pfp

Bentrld 🎩

@ojitex

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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Check your $DEGEN Stats. Frame by @nikolaii.eth 🚀
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Hi dear friend! Have a nice day and good mood ❤️ Running time 🏃
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Bentrld 🎩
@ojitex
🕹️ Come play games in the Farcade!
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
🕹️ Come play games in the Farcade!
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4 reactions
Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Running is not a race, but a journey. Running time 🏃‍♂️
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Running time 🏃 Have a great weekend
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Hi everyone! Plank: If you can only hold for 20 seconds per set, that’s completely normal. But with consistent practice and gradually increasing the duration to 30 seconds, 1 minute, and eventually 2 minutes per set for 4 sets, you will notice a stronger body, better posture, and significantly improved endurance. The key to holding a plank longer is controlling your breath, engaging your core properly, and maintaining the correct posture. Do you practice planking regularly?
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
68 usdc to the reply with most likes 👍
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
It’s wonderful to start the day with a running. 🏃‍♂️❤️🏃
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
🕹️ Come play games in the Farcade!
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6 reactions
Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Hello 👋 everyone! Running time 🏃 Running is not a race, but a journey🏃‍♂️
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9 reactions
Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Check your $DEGEN Stats. Frame by @nikolaii.eth 🚀
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
🕹️ Come play games in the Farcade!
2 replies
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8 reactions
Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Running time 🏃🏃‍♂️ Progressing slowly is better than not progressing at all 🏃❤️🏃
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Have a nice day! ❤️ Love watching the fish 🐠
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Check your $DEGEN Stats. Frame by @nikolaii.eth 🚀
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Hi dear friend! Running every day helps you easily hear the voice within yourself. 🏃❤️🏃‍♂️
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Hello everyone! Running time 🏃
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
🕹️ Come play games in the Farcade!
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Bentrld 🎩 pfp
Bentrld 🎩
@ojitex
Happy new year 2025
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