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https://opensea.io/collection/fitness-8
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Harold Holness
@coach-holness
Pull up update Fitcasters! 4x reps @ a tempo of Explode up/ hold for 2 sec/ down for 2 sec with a 40lb DB (2 Rounds- that was 🌶️🔥)
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Favorite Web3 Slut 🎩🎯
@ogebaeby
@dummie.eth , check this out Hard 🔥🔥
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Harold Holness
@coach-holness
💪🏾🌶️🙌🏾
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Dvyne🎩
@dummie.eth
Damn Goes hard Practically what i was saying… slowly come down then explode I then do reverse grip for my biceps
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